For parents across Tyneside

Tag Archives: RVI

 

Homebirth

Some women choose to have their baby at home – it seems like the right place to be, where they will feel safe and able to relax to let their labour flow. Your community midwife, or another midwife from her team, will come to your home to provide support, reassurance and medical care. You can hire a birthing pool and your midwife will arrange to have gas & air delivered to your home.

We will provide more information about choosing a homebirth next week.

RVI Birthing Centre

The Newcastle Birthing Centre supports normal birth and women from across Tyneside and Northumberland can use the centre.

It is located on the ground floor in the Leazes Wing at the Royal Victoria Infirmary, which provides reassurance to many women. However, it is well documented that  women who use midwifery led units need less pain relief, have less labour and birth intervention, and are more likely to be mobile during labour.

There are 12 single rooms and each one includes an ensuite with bath or shower. There’s also a TV and DVD player in every room, and all are fully air-conditioned. Five of the rooms have birthing pools.

Women can also use gym balls, bean bags, floor mats, birthing stools and birthing couches. There is also a specially designed Snoozelum sensory room, with relaxing lighting effects, bubble tube, waterbed, beanbags and pillows.

RVI Maternity Unit

This is an established consultant-led maternity unit, with staff who can handle any labour and birth – from normal and low risk to more complicated labours, that require more medical assistance.

There are twelve birth rooms,  two pool rooms and two maternity theatres.

North Tyneside Midwifery-led Unit

The unit is based at North Tyneside Hospital and it is staffed by midwives. The unit has two large en-suite delivery rooms, one of which has a birthing pool, and 11 postnatal rooms.

Women who have their babies here are considered to be low-risk, with a healthy mum and healthy baby. Mums and their new babies can also stay for a few days after the birth of their baby to help them rest and get feeding established with some one-to-one midwifery care.

Wansbeck Maternity Unit

This consultant-led maternity unit is based at Wansbeck General Hospital and provides care for all women.

It has 13 en-suite delivery rooms and one of the rooms has a birthing pool to provide extra support.

Queen Elizabeth Maternity Unit

The delivery ward has six delivery rooms, and five of them have en-suite facilities. There is one birthing pool to provide extra support for labouring women. The unit also has one obstetric theatre and there is a relatives waiting room, which has a television.

The unit aims to provide one-to-one midwifery care for women in labour and a range of equipment is available to provide additional support for women – birthing balls, birth mats and rocking chairs. CD players are also available so that women can listen to music.


 You may feel absolutely fantastic throughout your pregnancy or you may feel a tad pants, especially in those early weeks. And, while I believe that you are not ill just pregnant, you are still growing another human being and that is pretty awesome so you do need to look after yourself and reward yourself with some pampering, me time and little extra attention.

Eat well

Sometimes this is easier said than done, especially in the first trimester when you may feel sick but a balance of healthy snacks and freshly prepared meals will keep you going. It can be tempting to fall into the biscuit barrel, but try the fruit bowl instead. And if you can’t face a huge meal, beans on toast will do the job, as will porridge or a bowl of cereal, and they are so much better for you and baby than a bag of crisps with a chocolate chaser.

Sleep and rest

Pregnancy can be a time of complete and utter exhaustion in the early weeks and then again towards the end of pregnancy as we carry the extra weight of baby and amniotic fluid. Chances are you are also at work and/or looking after a toddler, so the opportunity for rest is not great but it can be beneficial to make the most of some early nights and the chance to get some rest at the weekends.

Take it easy as your body changes

Listen to your body and try not to overdo it. As your bump grows and your body changes, you may find that you are unable to be as active as you were. This doesn’t mean that you can’t still be active –  you may just need to slow your pace a little or switch to classes with a pregnancy fitness specialist such as pilates http://birthandbabynetwork.com/pilates/
or pregnancy aerobics http://birthandbabynetwork.com/fitness/

Treat yourself to a massage

It is relaxing, wonderfully indulgent and very beneficial! http://birthandbabynetwork.com/reflexology-massage/

Aches and pains

If you have back ache, hip pain or discomfort in your pubic bone – get yourself along to a chiropractor to be realigned and the feed back from pregnant women is fantastic. http://birthandbabynetwork.com/chiropractor

 

Make some time to relax

Even a few minutes a day is completely achievable. Enjoy a soak in the bath, enjoy that few minutes of peace in bed before you drift off to sleep, go to weekly Relaxation sessions, where it’s just you and bump chilling together  http://birthandbabynetwork.com/antenatal-classes/

And looking  after yourself also means getting in touch with your GP or midwife if you don’t feel well,  don’t feel ‘right’ or just need some extra reassurance about your changing body.



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