Pushy Mothers
Buggy Workouts & Pushy Mothers On The Run
With Debbie Donaldson
The Pushy Mothers Buggy Workout class offers an effective, safe and specific one-hour exercise class with no childcare concerns – you bring your baby in your buggy!
Burn off the excess ‘baby fat’ with lots of cardio pushing intervals
Tighten and tone your muscles with resistance training
Improve core stability for a healthier back and flatter abs
Condition your pelvic floor so you can sneeze with ease
The Pushy Mothers training system gives you a whole-body approach with functional stability training to enhance your everyday life.
