Birth & Baby Network

For parents on Tyneside

judging parents

A little while ago someone sent me this link and it made me think about me before I was a mum, the judgements I made and how differently I feel about parenting and children now. Anyone who knows me will tell you that I don’t judge others on their parenting – it’s all so different for everyone, we all try to do what works best for us and our family and some days it’s just so hard to feel like we are getting it right! But I wasn’t always so wise. When I began my family I was the first of my group of friends to do it, so contact with children was fairly minimal. So here are my apologies…

 

I’m sorry to all the parents I judged when your toddlers were kicking off. I have now been there, done that and just about lived to tell the tale. Now I smile an understanding smile to mums who are trying to deal with a tantrum with as little fuss as possible because no parent wants their child to have a meltdown – we don’t want to look like we can’t handle our child, we don’t want to look like we discipline too harshly or that we give in too easily and are raising a spoilt brat.  It’s all very complicated and a tad stressful!

 

I am so very sorry to breastfeeding mothers because, before I went on to breastfeed my daughters to one and then two years old, I’ m afraid I judged women who breastfed their babies beyond the newborn stage – they were hippy, needy people and what was wrong with a bottle? Of course I was young and completely uneducated about breastfeeding and my views changed when I had my own babies.

 

I am sorry to the parents who, I thought, just stuck a dummy in their baby’s mouth to shut them up. Well  the last laugh was on me because, when my baby’s were small , I was jealous of every single one of you when mine refused to take one and, after so many attempts with my first, it felt like it was something else I had failed at.

 

I also judged the parents who allowed their children to sit in front of the TV – by three months old my first baby used to chill out with The Tweenies, how else was I going to sit on my back side with a hot cup of tea?!

 

Before kids I didn’t get the all consuming exhaustion and the ‘really-couldn’t-care-less-about-my-appearance’ attitude. But I have now experienced being so tired that I could have gone out in my pj’s and, when I went back to work when my first baby was 6 months old, I considered it an achievement to make it to work in clothes, it didn’t matter if they had baby puke and snot on them and I mastered the art of wearing my hair in a bun because I was too tired to wash it let alone brush it!

And, finally, apologies to work colleagues who didn’t get my full understanding when family came first. When I cast a look to a designer because he was on the phone to his wife who needed support because she was on her own at home with a week old baby, when I complained about colleagues arriving late and leaving early when they needed to and when I didn’t truly engage in conversations about their baby’s development, lack of sleep and poo! After ten years of being a parent I have, of course, been there – I have been criticized by work colleagues, I have been on the phone to the nursery to check on my baby daughter and I have bored everyone with the day to day details of my children’s routines and my lack of sleep. It’s what parents do and it’s now my job to listen and I love it!

 

Being a parent has taught me an awful a lot about tolerance and patience and individuality and about being non-judgemental. So I truly do apologise for being a judgemental grump but I’m all better now and I don’t wear my hair in a bun anymore! 

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Use your B.R.A.I.N

Sometimes in labour parents need to be assertive, not because your midwife or doctor is doing anything wrong or being unprofessional but because this is your labour, your body and your baby.

It’s about being in control, feeling empowered and communicating with your midwife, who will be a fantastic part of your team.

Simple ways to be assertive:

  • Asking for items to make you as comfortable as possible – birth ball, pillows, water
  • Asking for more support if you feel that you need it, this can vary from having more one-to-one care with your midwife or asking for more pain relief
  • Being upright and moving about in labour is often more instinctive because you can respond to your body and work with your contractions, while ensuring you are as comfortable and physically supported as possible. You may need to talk to your midwife about how you want to deal with your contractions
  • Your midwife is there for support and reassurance so if you are feeling frightened or anxious,  tell your midwife and she can help you feel calmer
  • Remember, your midwife doesn’t know you so being assertive and communicating will help you to feel like you and your midwife are working together

 

If labour isn’t straightforward, the need for communication can be even more important to help you feel involved with any decisions and to prevent you from panicking.

 

Induction
When labour is induced or speeded up with oxytocin drugs, women often expect to have to stay on the bed but this isn’t always the most comfortable position to be in and it can make the contractions more painful.

Your baby will be continuously monitored and there will be a drip in your hand so you may not be up to walking around but you can still have mobility and movement  – using a chair, birthing ball, beanbag to sit or kneel and you can stand and lean against the bed if that makes you more comfortable.

You may need to be assertive and suggest this to help labour flow and to help you remain in control.

 

Epidural
Having an epidural means being on the bed, even though you may be able to move your legs. The traditional image of a labouring woman with an epidural is lying back on the bed however, with some support, it is possible to move about on the bed, especially when you need gravity to help your baby to be born. Again, you may need to be assertive and suggest this.

 

B.R.A.I.N
If something is suggested to you and you don’t understand what it is or why you might need it, it can be worth using your B.R.A.I.N to gain information and help you feel more involved in any decisions.

What are the Benefits?

What are the Risks?

What are the Alternatives?

What does your Instinct say?

What if you do Nothing?

 

If you can be assertive and communicate with your midwife, you increase your chances of staying in control, you can feel like you and your midwife are working together and you can feel more involved with decisions, if labour isn’t straightforward. What have you got to lose?

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Make time to Relax and Breathe…

Wonderful feedback needs sharing and this fantastic email sums up exactly why I developed my Relax & Breathe for Labour sessions - the breathing is so simple and it works because women feel stronger, calmer and in control.

The sessions are relaxing and chilled and they provide simple skills to stay focused – which can be vital in every labour, from the straightforward to more complicated births that move away from the birth plan…

 

I just wanted to say a huge big thank you to you for being so great!!  Tomorrow it will be 4 weeks since I gave birth at the RVI.

I attended the relax and breathe workshop in December – it was the best thing I could have done and I don’t think thank you really conveys what you gave me – but thank you!  My plan went out of the window due to some unexpected bleeding so no pool :-( but I managed to get to 10cms with just my TENS machine and my breathing – blowing bubbles!! I just kept remembering what we had practised and anytime I didn’t have control of my breathing I just thought ‘bubbles’!!

My husband was very impressed with how I coped and I do believe it had great deal to do with the preparation you helped us with. So thank you, thank you, thank you :-)

Relax and Breathe Workshops run at the RVI every month (Friday, 6.30-8pm, £20)

Relax & Breathe courses run in North Shields every month (3 x Thursdays, 6-7.30pm, £25)

For more information you can call me on 0788 577 4279 or email me at:  janine@birthbasics.co.uk

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Information Sheets

If you are pregnant or have a new baby, here are some
free information sheets that may be of use:

RECOMMENDED READING

SUPPORT AND INFORMATION

BIRTH SUPPORT

COPING STRATEGIES

POSITIONS IN LABOUR

HOW TO HELP YOUR BABY GET INTO A GOOD POSITION FOR BIRTH

INDUCTION

OXYTOCIN DRIP TO SPEED UP LABOUR

MONITORING YOUR BABY

PELVIC FLOOR LEAFLET

POSTNATAL DEPRESSION

SHARING A BED WITH YOUR BABY

REDUCE THE RISK OF COT DEATH

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Beautiful Birth

 Each week I am going to add a link to a birth video to show how women move and sound in labour, how partners can provide support  and how quickly women can smile again after giving birth!

This one is just beautiful…

water birth

 

 

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