Buggy Workouts & Pushy Mothers On The Run
With Debbie Donaldson
The Pushy Mothers Buggy Workout class offers an effective, safe and fun one-hour exercise class specically for new mums and there are no childcare concerns – you bring your baby in your buggy
The benefits can include:
Burning off any excess ‘baby fat’
Tightening and toning your muscles with resistance training
Improving your core stability for a healthier back and flatter abs
Conditioning your pelvic floor so you can sneeze with ease
Sessions run across Tyneside at:
The Links Promenade in Whitley Bay
Saltwell Park in Gateshead
Gosforth Park
Jesmond Dene
Carlisle Park in Morpeth
Ponteland Park
