Breathing for labour
If you are pregnant and feel the need for a bit of a relax and chill, while learning how to stay calm and in control during the birth of your baby, Relax & Breathe is perfect for you. Birth & Baby Basics run courses and workshops every month in North Shields and at The RVI.
It was the best thing I could have done – I don’t think Thank You really conveys what you gave me- but thank you! We had originally planned a home water birth, but with one thing and another, decided to head to the RVI. My birthplan went out of the window due to some unexpected bleeding so no pool, no lovey lighting, no lovely music and movement but I managed to get to 10cms with my tens machine and my breathing – my blowing bubbles!! I just kept remembering what we had practised and anytime I didn’t have control of my breathing I just thought ‘bubbles’!
My husband was very impressed with how I coped and I do believe it had great deal to do with the preparation you helped us with. So thank you, thank you, thank you…